200 situps
- Thread starter Souls
- Start date
Re: 200 situps
initially 81...
They're a lot harder than they used to be
I like the motivation from these threads lol
Updates:
Starting Week One
Day one: finished on 15. I dont think the situps before hand helped, i think i will copy Steve_God and do the pushups and situps on alternate days
initially 81...
They're a lot harder than they used to be
I like the motivation from these threads lol
Updates:
Starting Week One
Day one: finished on 15. I dont think the situps before hand helped, i think i will copy Steve_God and do the pushups and situps on alternate days
tobapopalos
Hydroponics Developer
Re: 200 situps
I didn't do the initial test, but I know I can do at least 50 at a time anyway, because I do 4 sets of 50 every day.
Starting on week 1 anyway, and am going to do this alongside the push-ups one
I didn't do the initial test, but I know I can do at least 50 at a time anyway, because I do 4 sets of 50 every day.
Starting on week 1 anyway, and am going to do this alongside the push-ups one
Steve_God
Official Helper
Re: 200 situps
Might do them on alternating nights, and do an initial sit-up test tonight.
Day 2: Initial Test: 22 !
Updates: (These will be every 2 days, as I'm going to do sit-ups and press-ups on alternative days)
Day 4: 30
Day 6: 33
Day 8: 42
Day 10: 46
I saw that and thought the same thing! lolJimbo2189 said:
Might do them on alternating nights, and do an initial sit-up test tonight.
Day 2: Initial Test: 22 !
Updates: (These will be every 2 days, as I'm going to do sit-ups and press-ups on alternative days)
Day 4: 30
Day 6: 33
Day 8: 42
Day 10: 46
BlackWolf
Landscape Designer
Re: 200 situps
You have some serious problems garrett.
You have some serious problems garrett.
tomtree
Head Gardener
Re: 200 situps
got to 100 then stopped, did the first 30 really quick then started to slow up, could have kept going but it was painfully slow, and far too much effort...
got to 100 then stopped, did the first 30 really quick then started to slow up, could have kept going but it was painfully slow, and far too much effort...
Podunk
Head Gardener
Re: 200 situps
Initial test: 34 Lets improve that
...flabs be gone!
Initial test: 34 Lets improve that
...flabs be gone!
No-Dachi
Official Helper
Re: 200 situps
I'd join you if I hadn't already made my own abs workout plan. But my gf is doing this, and in a month or two we'll see who chose the better program
But it's definitely a good addition for the push ups program. Just add in some squats (and hang ups/chin ups if you got access to a bar) and you got yourself a whole body workout.
I'd join you if I hadn't already made my own abs workout plan. But my gf is doing this, and in a month or two we'll see who chose the better program
But it's definitely a good addition for the push ups program. Just add in some squats (and hang ups/chin ups if you got access to a bar) and you got yourself a whole body workout.
Just done day 1 of week 3.
5th set, 58 sits up. But my neck started to hurt at about 50. So im assuming since then those sits ups were wrong. So lets say 50.
Updates (Starting from week 3 - All figures are the one on the last set.)
day 1: 58
day 2: 43
day 3: 54
day 4: 48
5th set, 58 sits up. But my neck started to hurt at about 50. So im assuming since then those sits ups were wrong. So lets say 50.
Updates (Starting from week 3 - All figures are the one on the last set.)
day 1: 58
day 2: 43
day 3: 54
day 4: 48
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